are you using your walking-in-to-deliver weight as your starting number or are you using a number from later, like for example 6 weeks postpartum? when people say "i gained xx pounds when i was pregnant," it obviously includes the baby and extra fluids....
i know it's not technically weight loss but also it was a lot of work! but also i don't want to misrepresent my progress.
i've lost 20 pounds since getting the clear to exercise but 35 pounds since going in for delivery, curious what other folks are doing!
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from loseit - Lose the Fat https://ift.tt/iRrHJau
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