5'5, F31, CW;189-188lbs. SW; 232lbs GW;150lbs
Could really use a bit of a pep talk.
I get to 188-189lbs and seem to keep fluctuating from that up to 194lbs. I know that it's normal but I feel annoyed by that back and forth (what seems to be water weight and gym related?)
Eating at 1200 calories (set by MFP) and working out lightly (cardio mostly) but I can't seem to break past the 189-190+ back and forth. I weigh everything and I'm being careful to not over indulge myself.
I find it so demotivating. I'm counting the calories diligently but the yo-yoing is slowly driving me crazy. I feel like at my height and weight, the weight loss shouldn't be stalling, am I right?
I think I'm at some awkward stage where I hate my body, suddenly I feel like nothing looks right or nice. I'm annoyed I can't seem to break that 188-189lb mark and suddenly self conscious. I would have been so pumped to even just be where I am right now.
I know if I can just hold out everything will be fine, but I'd really like to know I'm not alone with it right now.
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from loseit - Lose the Fat https://ift.tt/95fJwNg
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