Saturday, September 28, 2024

Alcohol and weight loss?

(Resubmitting)

I lost a bunch of weight recently and am currently actually a little under weight, but I have some stubborn fat around my arms and neck that won’t go away.

I’m a VERY heavy drinker, usually 2-3 tequila sodas when I get off work. No calories besides the tequila itself because I don’t use any mixers besides soda water. If I were to quit drinking, what are the chances I’d lose the stubborn fat?

I don’t exercise often, so I know most people would advise hitting the gym to target specific areas, but due to other health issues physical activity is difficult for me.

Obviously quitting drinking will help me lose weight, as it is A LOT of calories I’m drinking. Probably around 600-800 calories, at 90 cal an ounce. I guess I’m curious about just how much quitting would make a difference. I hope that makes sense.

Sorry for rambling, I need to meet the word count. ETA: late 20s, 5’8, 124 lbs, F

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