I wrote out a whole post about my concerns with where my diet is and my app crashed, so I’ll go ahead and keep it simple this time.
I’m concerned that my body is starting to show signs of muscle loss and fat retention including sluggishness, stagnant muscle definition, and steady, but suspiciously a bit high, weight loss.
Am I overthinking it? What have been your experiences? I feel like I should be in my paper towel phase, but these love handles and lower gut won’t go away.
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from loseit - Lose the Fat https://ift.tt/CpmFalP
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