I just recently learned what a NSV is. I don’t like to track my weight loss via scale (I get obsessive), so I love the idea of the NSV.
I’ve noticed I’m more “boney” in my hip bones, collar bones and oddly my wrists. But one that I did notice was then when I go out to eat and place my napkin in my lap, I’m not able to secure it by lodging it underneath my belly anymore 🤣 I was so frustrated going out to eat the past few times and couldn’t lift my FUPA to place the napkin and it kept falling lol!!!
What are some of your Non-Scale victories??? :)
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from loseit - Lose the Fat https://ift.tt/5Tmwxpf
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