Hello everyone! I’ve been a lurker for a while and figured I’d post today since today marks 365 days of consistent calorie tracking and weight loss.
As of today, I’ve lost a total of 35 pounds. After seeing some of the other totals people reach in a year, my total seems small, but I am crazy proud of it.
I have tried so many different diets: weight watchers, noom, Herbalife, optavia. None worked or I gain the weight right back.
But last year, something clicked and I’ve just been doing calories in, calories out and walking for 30 minutes a day.
And I’ve lost 35 pounds. I’m still a bit shocked, honestly. I’ve always struggled with my weight and have never lost more than 10 pounds each time. So to hit 35 in a year is mind boggling. I actually got off the scale and waited a moment, then weighed again.
I’ve still got a ways to go before I hit my goal. But I had to share somewhere where I think people get it.
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from loseit - Lose the Fat https://ift.tt/vBj9NdD
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