Hi All!
I had stared my weight loss journey back in May/June and lost about 10lbs (not much, but it’s honest work) I had changed my mind set on food, as I have always been an emotional eater. I was cooking meals at home and I really thought it was a life style and and it would stick...
About 3 weeks ago I had a medical procedure done and it threw me off my rocker. Started eating out again and buying junk food I even gained 6lbs back...I’m just so utterly disappointed in myself.
I know so many of you are out here doing your thang and I was just wondering if anyone needed a buddy to check in with as we all work towards our goals together 😭
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from loseit - Lose the Fat https://ift.tt/33NBqKM
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