Sex/Age: Male, 25 years old
Height: 174 cm (5'9")
Weight loss: From 92 kg to 72 kg (203 lbs to 159 lbs) - On average it has been 1 kg (2.2 lbs) each week.
I still remember the first day I started, what a struggle. But when you are in the middle of it, it is actually so easy! Now I've maintained my weight for 6 months and it's time for me to lose the last 4 kg's. Starting from tomorrow, April 1st :-)
Six pack is my goal. I've never had it, so I'm excited for it!
Accountability and Motivation
If someone out there is starting out or already in the middle of a weight loss, let's keep each other accountable and motivate each other! Either through Reddit, Messenger, daily Snapchats or whatever. Let's keep each other going until the goal has been reached. Send me a message :-)
How did I lose weight?
Eating healthier and doing "Insanity Workout" at home on https://www.beachbodyondemand.com/ . I'm very busy in my daily life with 2 jobs, so I get myself going with home workout instead of Fitness. I don't have an excuse of being lazy, when I can just turn on the TV and workout :-)
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from loseit - Lose the Fat https://ift.tt/2WCEVNY
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