My whole life, my mothers always told me scales were horrible to have in the house, and that we didn’t “believe” in having scales in our home. Said they lead to eating disorders and unhealthy habits and I could see where she was coming from, so I believed her.
I’ve been trying to monitor my weight loss by pictures and I saw subtle changes, but wanted to know for sure— so I took the leap and brought one anyway, just to see.
I got weighed 2 weeks ago for a physical, and I was 245. When I stepped on the scale 10 minutes ago, I was 240!!
Small victory, but victory nonetheless. That 5 pounds just motivated me beyond belief, I’m so excited for what’s to come!
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from loseit - Lose the Fat https://ift.tt/2X59MWq
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