Hello all.
I must say for a while now I've done research on myself mentally and physically and have come to the conclusion I need help.
I'm going to start getting my life in order and become a healthier stronger and better man than I ever was.
I will eat many vegetables and fruits and drink water alot and take my dogs on walks more often and exercise and use my boxing kits.
I have alot of rolls on my stomach. My body shape is quite weird and super curvy and quite huge. My balance is terrible and clumsy.
I can barely do any sports or really go outside often
But all that starts today.
Can someone link me some fitness and motivational videos please I would appreciate it.
Thank you
[link] [comments]
from loseit - Lose the Fat https://ift.tt/2Mjoi6B
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