F/24/5’6/180 When I first started my weight loss journey (2014) I weighed 175lbs. I lost 35lbs and was at my goal of 140. I stayed between 130-140 for 2 1/2 years, then went through some trauma and dropped down to 110lbs, and while recovering I got pregnant. I gained 75lbs while pregnant (185lbs). After having my baby I went back down to 150 and now my weight is back up to 180 due to birth control and bad eating habits. Now I’m off my birth control and feel so defeated with myself, and my body. I forgot how to eat well, I’ve never been one to work out unless it was part of a daily activity (hiking, walking places, etc). I feel so awful about how I look, and I feel disgusting. But this week I started working out. I don’t know why I’m posting this, I just wanted someone to know.
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from loseit - Lose the Fat https://ift.tt/2M7Wx10
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