I wanted to share my journey.
It's been nearly 2 years now since I started my weight loss journey. I have been chunky since a child and told myself I can't get to 300. I made it to 264 and decided this is it, I'm done with this.
Started working out 4 days a week, cut out soda and all processed foods, candy, meaning I would buy raw not messed with meat from the store and cook it myself at home with a nice portion of veggies. I would eat what I knew I needed and not what I Wanted to eat. It was completely hard but I found a treadmill for cheap online, bought it and started walking on that to build up my strength. I am now working out 4-5 days a week doing Pilates. Blogilates (Cassey Ho) is the channel I credit a lot of my weight loss too. I also do workouts from Madfit (Maddie Lymburner).
I'm now in a size small most of the time, and I just want to share my weight loss journey and advice/experience with anyone else. Love everyone stay safe and healthy!!
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from loseit - Lose the Fat https://ift.tt/2TOXAXO
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