Heres a pic of the chart: http://imgur.com/gallery/8RX8gVq
It depresses me because there were clear points in multiple years where I got the ball rolling but eventually gave up and my weight spiked. I don't ever want to see a spike again on that chart.
I don't want these past few years of trial and failure to be for nothing, I need to have the willpower to get through my weight loss journey and look past missteps. Though I still have a feeling of dread that I'll look back in a few months and record an even bigger spike.
I want to feel and look healthy and finish what I couldn't do in the past.
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from loseit - Lose the Fat http://bit.ly/2LL1VK1
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