In 2017 I lost 50 pounds using the Loseit app. First time in my life I have ever lost weight. A year plus later, I am up 10 pounds and picking up some old habits.
I started logging again today. I am going to stay away from alcohol for the month of June and I have accepted a plank a day challenge from my weight loss buddy.
I know this will be a struggle for the rest of my life but I am never going back to where I was. My life is in a bit of upheaval right now and I'm not sure what lays ahead but this is one thing I know I can control.
I am setting a new goal for 20 pounds down. I got this!
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from loseit - Lose the Fat http://bit.ly/2Mhrbrz
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