Hello!
TL;DR: I'm the same weight and same height as friends but I look a lot fatter, why and what can I do?
In october of last year, I started doing something for my weight and health. I slowly started to eat less (especially for dinner) and exercise more.
I've been eating more normally since then, with balanced meals for lunch and mostly veggies for dinner. I also started to run on saturdays and going to the gym since december~early january.
All of that lead to losing about 18kg (40lbs), and I'm proud of myself, I can now wear normal sized clothes for my height (1m80, 5'10").
But last week-end I had two friends over, more athletic but about my size, maybe an inch taller. They asked me how my weight loss journey was going and when I told them my weight, they said they weighted the same, and after a scale test, that was true.
So my question is how come I still look chubby with fat on my pecs, belly and hips while being the same weight? What could I change?
[link] [comments]
from loseit - Lose the Fat http://bit.ly/2PIeAvq
No comments:
Post a Comment