So I’m not severely overweight and I never was. However, I was remarkably large to the point of being almost obese. I started to take care of my weight and my health and I’ve lost a lot of weight. I’m in the healthy range and everyone around me has told me that I’ve lost a lot of weight (it’s nothing compared to others) however, now that I’m “ok weight” it’s not the same motivation. Before it was to be healthy, now the motivation is for a beach body. I’m losing motivation for the last extra steps because my body isn’t ugly anymore, it’s just ok. Day to day I’m slipping on my calorie counting and having 200-300 extra calories of fruits. And that makes my deficit almost 200-300 which is very slow weight loss. Also, my friends and family are constantly telling me “Why are you still dieting? You don’t have to anymore” and therefore reducing my will to acquire that beach body. Any help on getting the motivation for the final steps? Please, I’m afraid I’ll give in and stop dieting.
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from loseit - Lose the Fat http://bit.ly/2JuOoo3
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