Stats:
- Height: 5'6
- SW:265
- CW:195
- GW:145
- Age: 28
Hi Everyone!
I've had a 70+ pound weight loss which I am super proud of!!! Most of that has been changing my diet completely and being in a calorie deficit. I haven't really worked out all too much but I've started that journey recently.
Throughout my whole weight loss process I've seen absolutely no changes in my hips. I have these lovehandles/saddle bags that protrude out. You can see them through clothes and it makes me very insecure. I've had people comment on them when I am wearing dresses as well. People have told me my undergarments must be too tight because its creating a bubble effect. I've included a photo for reference of someone with exactly what I have. (https://i.imgur.com/qq9wwsi_d.webp?maxwidth=760&fidelity=grand)
I was wondering if anyone had any experience with hip fat, is this something that can ever be reduced? Or is there something within my diet I should change. I know you can't spot treat but I'm at a loss as to how to lose the weight there. I also look at r/progresspics and see people of similar size but that don't have these hip bubbles and keep getting discouraged. Any help you can offer I would appreciate it so much
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from loseit - Lose the Fat https://ift.tt/3rtuDhS
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