Hello everyone,
So this is a bit off topic, but I was just thinking about this... Do you guys tend to isolate yourselves socially when losing weight? I mean like: deleting social media and not going out and all that. I might sound like a weirdo, but deleting social media and staying socially isolated helps me a lot in weight loss and self improvement in general.
Back in 2019 may I totally deleted social media and just went offline in all kinds of socialising. The only person I really talked to was my mom, a few gym workers and a few teachers through voice chats (I was a homeschooled 17yo student). I only used reddit for some tips and that is it. This isolation helped me mentally a lot, because I didnt compare myself to anyone and I actually managed to reach my goals in a year! Fast forward to now, I have social media again and sadly I am back to zero (im overweight and inactive) because of life and depression and all that jazz...
I catch myself comparing myself to others again and I feel like it is not good to my psychology so I’m thinking about going all out offline again, maybe leaving only reddit...
So like I just felt like putting this out here lol. Do you guys feel better alone when improving yourselves?
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