Last May I (25F) was doing SO well. I started calorie counting & ended up losing 30lbs. Ever since Christmas/December time, I've completely lost all motivation to calorie count, to track, to even care about anything.
I'm really struggling to get back into calorie counting & having the motivation to make healthier food. I just find that I'm hungry, all the time. I work from home now and all I do is snack or order UberEats. I don't want my 30lbs weight loss to go to waste. I've gained 2lbs and I really don't want to keep gaining but I'm struggling so much with getting the motivation to count again.
Anyone have any tips on how to kickstart that motivation that I had back in May?
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from loseit - Lose the Fat https://ift.tt/3wnwWqP
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