Hi all!
So this quarantine year was detrimental to my shape. I left the Navy in December of 19, and started school in 2020. I went from 150 to 190 lbs, due to not walking around the flight line and then online school all day every day. I had nowhere to walk, nothing to do except sit in front of a computer.
Well, in April I took back my fitness. Me and my boyfriend started going to the gym. We'd maybe spend 50 minutes there a day, about 3-4 days a week. We cut back on unhealthy food, sweets, and drank more water and ate more chicken.
I knew I needed to lose weight when I looked at my face one day. It was huge, and I had a double chin at the age of 23. I'd go to target and be so afraid of not fitting into an XL that i'd buy a 2xl. Dresses didn't fit, and I was over it.
A month later, large leggings are getting a little too big now. I fit perfectly into a Large dress, instead of squeezing into a XL.
The scale is 18 pounds down, and thats with 5 days of digested food backed up in me.
I'm wearing medium shirts. I don't feel like my neck is suffocating me anymore.
I feel so much better. I still have a ways to go to my goal (135), but damn- 172 feels alot better than 190.
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