Sunday, May 30, 2021

2 Months into weight loss and i'm delighted but a bit sceptical too.

SW-83 kgs(183 lbs) CW-73.5 kgs(163 lbs) GW-60 kgs(132 lbs) 5'9 23 Y M.

So binge eating junk got me to my SW.I don't lift weights and never had tbh.My plan is to first lose all the fat just through proper diet(Doing 19:5 IF) with no weights and get to that skinny weight range.After i hit 60 kgs i'll then incorporate weights and my ideal physique would probably be like that of a light welterweight boxer(145 pounds with lean muscle).The reason i dont lift weights now is that i want to just get the diet part right because that's been my pain point over the last few years and fixing that is my priority now.Is that the correct approach?

submitted by /u/khurjabbbb
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from loseit - Lose the Fat https://ift.tt/2SEmkEz

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