I’m currently 165lbs, started at 170lbs, and despite being ~163lbs last week, changing my rating to count calories, and getting around 10k steps in everyday, nothing is happening. Actually, feels like I just keep seeing the number on the scale increase!! I feel so discouraged that what I’m changing will never make an impact and I’ll never lose weight— am I just being impatient? I started my weight loss journey on April 21st. My mind is trying to trick me into failure by saying “oh well nothing is happening, stop caring so much about what you eat/be lazy” but I refuse to let that happen. I’m going to keep counting calories and doing my steps, but what the hell mannnn. Any advice?
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from loseit - Lose the Fat https://ift.tt/3uhlJpX
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