I am 25F at 206 lbs and 5’ 4”. I’m noticing I can’t handle eating at a deficit right now consistently, so I’m maintaining the weight loss I have achieved. I started at 225 lbs in January. Based on my beginning stats, I could’ve lost a lot faster, and I’m frustrated with myself. This is really just me venting. I do sometimes eat a deficit, but I’ve been having more issues with stress eating.
In the past five months, I experienced the Texas winter storm, severe hailstorm that destroyed my windows and belongings, sister being diagnosed with cancer, domestic abuse, job stress that makes me feel like I want to vomit everyday before work, and getting everything set up to go back to school. I am trying to make my situation better by going to therapy, searching for new jobs, and going back to school to finish my degree, so I can move out from abusive family members.
I think I’ll be more successful with losing weight once I get out of this bad living and job situation, but I’m frequently beating myself up about not being able to lose the weight right now. Just real stressed out and needed to get this off my chest.
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