Top weight 409 about a year ago, now around 245 lbs
https://i.imgur.com/B2Lo4it.jpg
This is an update to my post from a few months ago https://old.reddit.com/r/loseit/comments/l43fq5/over_100_lbs_down_in_about_6_months/
The update since my last post is in February I got the VSG surgery, and i'm down another about 55 lbs since my last update.
The first 2 weeks after the surgery sucked with all the diet restrictions, but it's been over 2 months now since the surgery, so I can eat just about whatever I want now, i just feel full a lot quicker. I'm really glad I did the VSG instead of the full on Bypass.
The weight loss has slowed down the smaller I get, but still trying to maintain a calorie deficit. Still trying to get down to about the 220-230lbs range.
My back pain is almost entirely gone. And I plan on being retested for sleep apnea soon to see if I even still have it.
I have a little loose skin around my tummy, but I far prefer that over all the weight.
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from loseit - Lose the Fat https://ift.tt/3y6Lw6C
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