I just learned about and joined this site today . This is the first time I'm sharing my true feelings with anyone. No one has a clue that I am this unhappy!!! I don't know if it will help me but I decided to put it all out there and that I'll give it a try. This is the least I can do! I'm past 50 and when I was 39, I still had a nice figure and I use to be fine! But now I am 5'5, 250 lbs. I've been trying to lose weight (in my mind) for at least 3 years and haven't done anything but get bigger! The sad part is, I have a treadmill, a regular bike, an elliptical machine, a stationary bike and a body trimmer machine that just shakes your body. AND I DO NOTHING BUT PASS THEM BY!!! I mean there is no excuse. I have no distractions, I'm just trifling! I keep telling myself I'm going to start next week!! 3 years have gone by. I just bought some goli's but they have not worked to lessen my hunger. I am a snacker, work from home and I eat nuts, and cheese popcorn, drink diet soda all day and I hate water ( lemon doesn't help the taste). Every now and then I will make some chicken noodle soup or chili. Oh yea, I like shake & bake chicken wings, fried chicken and home made french fries and I love eating biscuts, yeast rolls and cakes, I Love Bread! But at least I haven't eaten them in quite a while. The only thing I've got going for me is that I don't like to eat fast foods out. I figure if I'm going to eat fast foods, I can make them myself! I don't eat many veggies mainly because I don't know how to season them to taste savory. I don't look at myself in the mirror anymore. I am so hurt because with all this weight, I can't be myself!! I have tried many weight loss plans but I am not consistent. I do know that consistency is what it takes. It's like I don't give a damn, but deep inside I am crying because I now have more years behind me than I do in front of me and I would really like to enjoy the years I have left by being myself! I use to have discipline. I don't know where it went , it's gone! I know I need to get it back , but how?! That's why I titled this what's wrong with me because I truly don't know!
[link] [comments]
from loseit - Lose the Fat https://ift.tt/3bb4bV2
No comments:
Post a Comment