https://imgur.com/a/yPL4JQh - progress pic.
I still can’t believe how far I have came, I have tried this so many times and failed each time.
I feel so much better in myself, I actually have some confidence, my friends have commented about how I used to be so quiet and would sit in the background but now you can tell I have confidence and I talk way more now than I ever did.
It’s the small things like having the confidence to go get my nails done by myself, I would always take someone with me before.
I feel healthier, I spend more time on self care than I ever did before.
But my favourite part of all is no longer having to sit sweating in the summer wearing black leggings and long tops fully covered up.
Admittedly I haven’t done a lot of exercise the majority of my weight loss was down to food, I do try to make sure I get 10k steps in a day and plan to start working out and hopefully join the gym, which is also something I feel like I could do by myself now.
I only have 11lbs to go until I reach my target weight, it feels crazy to me that I’m so close to the end, it makes me emotional.
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from loseit - Lose the Fat https://ift.tt/3l8PZBN
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