Hello team,
So I have spent the last 12 months counting calories, running and lifting weights and have gone from 250lbs, down to 163lbs. I am a 27 year old male at 5foot 5. It has been a very rewarding experience and one that I have not regretted from day 1.
I now count calories on a daily basis and it’s a part of my life, I have become obsessed with making sure I am either eating maintenance, or eating in a deficit.
I am currently at an all inclusive resort in Mexico for the next 12 days, and I am having a VERY hard time. I am finding it next to impossible to count my calories and am finding for the first time in 12 months that I am being derailed from what my goals were and the lifestyle change I adopted over the last year.
I know once I’m home, I will be 100% dedicated to the regime I had before my vacation. This trip won’t derail me for good. But I know I will gain weight this trip for the first time in 12 months….
Any suggestions? Do I just accept where I am at and work at losing all the weight I gain once I get home? I just need some people who may have experienced the same thing as me, or have any suggestions to help me.
Thanks for your time guys,
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