Wednesday, December 22, 2021

Can I eat fewer calories on certain days to be able to eat more on a single day?

As you all know, Christmas is around the corner.

I'm currently on a 2000 Calories a day diet. I was wondering if I only eat 1000 Calories on the 24th and 26th would I then be able to eat 4,000 Calories on Christmas Day?

I've been told it's all about calories in vs calories out and that seems to have been holding true as I've lost 14lbs since the start of December when I started my weight loss plan.

I'm 6'2 261 lbs (Started At 275) If That Matters.

Thanks In Advance

~Jay

submitted by /u/JayBruv93
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