i (m 17) have been doing well with weight loss. i went from 300 to 250 in the past 4 months. i’ve only had a few mess-up days (mostly the holidays) but today was a new low.
i went crazy and my body is killing me for it. i’m sitting here cursing myself (and my aunt for bringing my family insane amounts of sweets). i know this is just gonna be a blip on the whole journey for me. but all i can think about right now is how much it can hurt to binge like that. tomorrow-me better remember this feeling and use it as fuel.
good luck to the rest of y’all struggling through the holidays. <3
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from loseit - Lose the Fat https://ift.tt/3mzTFwl
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