Friday, December 24, 2021

Struggling despite putting in effort

Long story short I’ve been working out every day for 1-2 hours, I’ve been eating balanced meals and I’m in a calorie deficit and I’m still not losing weight. I don’t know what to do anymore. I hate my body and it’s only gotten worse over time. I’ve never weighed 300 lbs. before but I’m almost there. It sucks. I’m tired of feeling this way. I’ve been told stress plays a big role in weight loss so I worry that’s what it is is but I don’t know what to do to prevent it. I’m so tired of trying ans getting no results….

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