I've been on a weight loss journey since November 21st. Started at 171lbs and now (December 25) am at 158.2. I weigh myself every day (in the morning after using the restroom but before breakfast), just so I can view trends by day and such. Here is the last week:
Dec 19- 158.8
Dec 20- 154.3
Dec 21- 158.4
Dec 22- 155.3
Dec 23- 158.4
Dec 24- 154.2
Dec 25- 158.2
My weight has been fluctuating like this for the past week and I'm really confused. Is it my scale that's off or do I actually weigh that much at that time? Whenever this happens I usually reweigh myself after 5 minutes just to make sure, but I get the same number. What could this be? I'm super curious also a bit worried if something's wrong because I'm dropping 2~4 pounds in a day.
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