Sunday, January 6, 2019

Challenges with starting a weight loss journey

Hi! Idk if this belongs here but I could use some advice.

In high school I was a bit overweight, about 20 pounds. I lived a sedentary life and my family eats pretty unhealthy. So when I went to college, all the walking (5 miles a day) and choosing healthier options on my own got me to lose the weight unintentionally. I kept it off for a bit, but have gained even more now from a medication I need to take. I really feel uncomfortable with how I look, and would like to loose weight.

My issue is I was so uncomfortable with the attention losing weight brought. I feel like everyone I saw made a comment and it made me feel insecure. I was wondering if anyone else felt this way and had any tips. I would like to feel proud, but I’m just not that type of person and I get so uncomfortable when people take notice to me about sensitive things such as weight loss.

submitted by /u/ReddTracks
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from loseit - Lose the Fat http://bit.ly/2VzvTBl

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