Just a bit about myself first:
Height 6' 4"
Age 23
SW 401.2
CW 385.1
I started my weight loss journey a month and some change ago, and at first I lost 20 pounds very quickly. Unfortunately I relapsed, and had to essentially start again when I shot back up to 390.
When I went to the doctor's office today for something unrelated, my weight was 385.1 . At first I was dissuaded, as that is 6 pounds more than what I recorded on my scale at home. But when they checked my blood pressure, it was 122/81. I had have high blood pressure for a huge part of my life (due to eating ofc), and my numbers last time I was in were 155/93.
So while I lost must less weight than I was hoping due to my stumble in the middle, I have made incredible health gains, dropping around 40 points total! I am still high for someone my age, but at-least my health seems to be improving fairly dramatically!
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from loseit - Lose the Fat http://bit.ly/2GblJC0
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