After almost 3 years of false starts, self hatred, and broken resolutions, I'm finally going to dedicate myself to healthy, sustainable weight loss. I've tried just about everything else, from fad diets to starvation. I'm sick and tired of the anguish that follows each binge-eating session, and I'm ready to leave it all behind. This time, I'm not just shedding fat, I'm shedding all the self-esteem issues and self-deprication that came along with it. Today's finally the day that I will look back on and proudly say that I successfully began not just my weight loss journey, but also my mental betterment. This is it!
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from loseit - Lose the Fat http://bit.ly/2Dzact2
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