I have this giant excel workbook with a tabs on calorie intake, run logs, swim logs, insults, SVs, NSVs, charts, comments, encouragement, motivation, measurements and of course GOALS! I had a list of goals that I kept track of as I was losing the weight, to see how far I had come in terms of what I wanted! :D
Here is my goal list! All done. <3
Weight Loss Goal | Status |
---|---|
Hit 70 kg | Achieved in 2 months |
Hit 65 kg | Achieved in 5 months |
Have a normal BMI | Achieved in 2 months |
Have a normal ASIAN BMI | Achieved in 6 months |
Have a normal ASIAN BMI if I were an inch shorter | Achieved! |
Be the lowest weight of my adult life | Achieved! Saw 58.8kg/129.6lbs on the scale |
Run the 10k again this year | Achieved! 10 min lower than last year at 80min |
Have a healthy waist circumference | Achieved! 74cm/29inches |
Fit into the polka dot top | Achieved |
Fit into black top#1 and zip it up | Achieved |
Fit into black top#2 and button it up | Achieved, boobs still too big |
Fit into all my saree blouses | Achieved + Fitting into skinny people's blouses now :O |
See crotch sucking in tummy | Achieved! in 8 months |
Question mark side profile | Achieved!! :D |
Lie down and have concave tummy in the mirror | Somewhat, loose skin, lets be realistic <3 |
Have a healthy Waist to Hip Ratio | Achieved at 0.76! |
Want to have a waist | I didn't really think so until now. Hubby has exclaimed so many times about my awesome new waist. I believe it now. |
LOSE AS MUCH AS NEPHEW WEIGHS (30lb) AND CLICK A PICTURE HOLDING HIM | Achieved 8 months!! |
Here is a brief summary of my stats.
Stats | Starting | Current | Lost |
---|---|---|---|
Weight | 168 lb | 129 lb | 39 lb!! |
BMI | 27 | 20.7 | 6.3 points |
Time | May | Feb | 9 months |
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from loseit - Lose the Fat https://ift.tt/2T2t25O
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