I don't usually upload images so I hope I've done this right!
I have been bullet journalling and have found it extremely helpful, so wanted to reach out and see if anyone has been doing the same, and if you have any advice! I have my "re-useable" page for a meal plan, where I can remove sticky notes each week and re-use the page. I have a weight loss tracker that I recently started and I get to colour in squares as I lose the pounds! I've also given myself non-rood rewards for milestones. I have a daily workout that I rotate along with my steps/runs. I also use "habit trackers" on my monthly spreads where I track my day to day goals (like taking my vitamins, frequency of my workouts). Here's what I use, anyone have any spreads they find helpful! Would love to see what everyone has!
https://i.imgur.com/XyZ4qad.jpg https://i.imgur.com/8PjRVBz.jpg
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from loseit - Lose the Fat http://bit.ly/2GWK9z6
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