I’m Stacy, a 44yo single mom. I’ve been researching the Keto diet for the past month or so, reading people’s stories of weight loss here, and generally just educating myself. Last week I started to watch my carb intake, and cut way back on them. I was 378lbs when I first weighed myself. I’m 6’1, and just fat all over. Today I stepped on the scale and I was 369. My first goal is #300, but I think I would be comfortable at #250ish, but who knows. I had a heart attack in 2012 caused by stress from my divorce and did manage to loose a few pounds after that, however... I found them and about 30 of their friends. I’m excited at the thought of being healthy enough to be an active part of my sons life for years to come.
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from loseit - Lose the Fat http://bit.ly/305iNyl
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