Some stats about my specific situation if it helps: SW fluctuated in the 220’s, highest was 227. Currently at 216 as of this morning. I’m a 5’6” female, 23 years old.
Title is pretty self explanatory. Are there specific things I should do to prevent loose skin during my weight loss? I know it can be dependent on factors like age and genetics, and I don’t plan on forgoing a healthier lifestyle just to avoid having loose skin. I absolutely plan on sticking with CICO and working out regardless. I’d just like to know what, if any, specific things I can do to avoid or minimize having loose skin by the time I hit my GW.
Thanks in advance!
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from loseit - Lose the Fat http://bit.ly/2YhKhPo
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