Hello all, this subreddit has been amazing as far as support and guidance on a weight loss journey. I am a 23/M 6' started at 240lbs and I'm currently hovering between 232-234. I have been logging religiously on MyFitnessPal and have been surprised to see that I hit the deficit range.
I have set a goal for myself to lose 24lbs and reach at most 215lbs before the middle of June as a birthday gift to myself. A stretch goal would be to hit 200 by the end of the year.
Since I have a little over a month to reach my goal, what are some more tips to break through to the 220s and jumpstart the goal to the finish?
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from loseit - Lose the Fat http://bit.ly/2Jrsb9B
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