First time poster.
Stats: Female- 25- 5'5- HW: 280.8- CW: 231.8
I have been on my weight loss journey for a couple of years. It has been an off and on journey. For the last 4 months I have been going from 231 at the high to 220 as my low. I cannot break past my 220's. I lift at the gym with My fiance and I have a love affair with food. Mainly sugar. I also get bored with food I meal prep. What are ways you overcome your sugar addiction? What are some staple meal ideas. I would like to say I track Calories but I just don't. I know I need to. I know all it takes is just doing it but damnit. It's hard but so easy.
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from loseit - Lose the Fat http://bit.ly/302pEbw
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