30 or so pounds snuck up on me, but I'm hoping I can sneak it off too.
In all actuality my body has not changed a whole lot people are usually surprised when I mentioned how much weight I've gained over the past 2 years. I honestly can't even tell in pictures, but I feel slower, less nimble and well my dude can't throw me around (in a good way) like he used to.
So I want to lose it, and more and if I really don't like the way my body settles out then, that'll be bridge I cross when I get there. I just really want to get there (preferably before I turn 23 in June) Any tips to jumpstart weight loss? I've committed to a gym (and going multiple times a week), my diet is pretty irregular which is something I should maybe address... any fasters out there with preferred plans?
Reaching out to the interwebs for a push in the right direction, I appreciate it guys.
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from loseit - Lose the Fat https://ift.tt/3bCAUls
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