I started my weight loss journey in May 2020 and I’ve lost 26kg (~57lbs) since then. I am 1kg away from a healthy bmi! On the 7th of May last year I weighed 87kg (191 lbs and class 2 obese) and now I weigh 61kg (134lbs). I’m also 5’1 so a tiny person height-wise.
This sub has helped me so much with everything- and the advice that some of you have given me has kept me from falling off the wagon went I was going through a rough patch. Thanks to the advice on here, I have implemented cheat days and maintenance weeks to keep me from burning out. This has worked really well for me, and I’m so appreciative of everyone who commented on my last post.
I still want to lose another ~9kg or so to reach my goal weight of 52kg, but I definitely want to preserve muscle at this point. I’ve gotten really into running and I’m up around 10k distance, but I really enjoy 5ks. My plan is to train for 5ks specifically and do them fast and with proper form etc.
I was looking through pics of myself from May of last year and I think my face has changed a lot!
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