Any other shorties willing to tell me how long it’s taken them to lose the last few pounds? When I’m feeling impatient I like to read other peoples’ experiences. Here’s mine:
I’m 5’3 and about 124 right now, down from 136 at my highest in December. Getting close to my initial goal of 118, which is the highest I’ve ever felt I can go while still looking and feeling pretty healthy. After that I’ll probably strive for 104, where I always felt best and could excel as a runner, but I’ll stop along the way if it feels right.
I’m walking during my lunch break at least two days a week (usually take a stroll after dinner too), running 3 to 6 miles a few days a week, and doing a lot of heavy lifting in the process of a move, but now that that’s almost over I want to use my newfound free time to be even more active with fun things like badminton and frisbee. The added activity and being out in the heat (always makes me less hungry) will probably help move things along.
My 6’2 boyfriend doesn’t quite understand how someone a foot shorter can’t eat the same amount as him haha. He gets concerned that I’m not getting enough nutrition, or eating frequently enough, which is probably why I got so big in the first place. That and I stopped enjoying smoking weed and therefore learned to enjoy alcohol more, which is packed with calories and usually leads to a messier time.
I’ve returned to my natural eating habits (no breakfast, small or no lunch) and have cut way back on the alcohol. I’m feeling great and much more sexy and stable (: Now I just want this heavy belt of fat gone from around my waist and for my favorite jean shorts to fit right again! Almost there.
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from loseit - Lose the Fat https://ift.tt/3wnJDAO
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