Hey everyone! I just made this account to keep separate from my main and help myself keep track of my weight loss journey.
Some background. I’ve been up and down on the scale my entire life. I’m 5’9 female, and at my heaviest I was around 275lbs. After having a slight health scare, I went vegan and was down to 220lbs without trying too hard. After a breakup a few years back, I got super in shape and was down to my lowest weight of 195lbs. Ever since COVID, I slowly started to gain some weight back, and now I’m currently hovering at about 225lbs. I’ve been bouncing up and down 5lbs since January of this year.
I consider myself to be an active person. I walk my dog at least twice a day, run a few times a week, and hiking is a big hobby of mine. However, I have a poor relationship with food and I’m a big emotional eater and snacker.
I’m trying to get down at least 15lbs by October (when I’m getting married). I’m hoping to build some consistent exercise into my weekly routines and curb my carb snacking. I have a lovely fiancé who is so supportive and loves me the way I am- but is also motivating me to lose this weight.
This week my goal is to run 3 miles at least 3 times (did 1/3 this morning) and do at least 3 video workouts! I’m also replacing my typical snack at work with some fruit or veggies.
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from loseit - Lose the Fat https://ift.tt/3tQfaKh
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