Hey everyone! I would like to start off by thanking everyone who posts to this subreddit with their own interesting stories that keep me motivated :)
Okay, on to the second visit. I Stopped by for my 3 month check up and once again the doctor was very pleased that I've lost another 30+ lbs since last time. The only test I had done this time was my A1C and it was down to 6.2 which is phenomenal when only half a year ago it was above 10.
Non doctor related things. HOLY HELL has it been hard to push through the moments where I want to give up. I'll hit a plateau and sit at it for weeks which sucks, but then suddenly my weight will drop off a cliff. That is the moment I wait for. That is always a relief.
I haven't been sticking to my diet as well as I want to be and that's okay. I keep reminding myself that. I'm doing great but I feel guilt because I'm not doing my absolute best. I want to hold myself to a higher standard. It takes a mental toll every single time I go over my limit. It occupies my mind every second of every day.
I'll end this one off with something I noticed a few days ago that i was really pleased with. Some slight face Gains. It's Kinda cool to start to see that I actually have a jaw.
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from loseit - Lose the Fat https://ift.tt/3hthxA6
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