As I'm getting closer and closer to my goal weight, I thought I'd share my face gains! I started out at 465lbs and as of Sunday morning I am 198 lbs. Pretty much accomplished this under 500 days by sticking with my CICO diet and exercise. Especially the last 6 months, exercise has really sped up the process of my weight loss. Everyone around me is in awe when they see me and even some people that I talk to every once in a while don't even recognize me haha. It's also so nice to be able to do stuff that I haven't before too.
Mentally I still see my old self but that is slowly fading which is nice. I still look at restaurant booths, t shirts, chairs etc and think "Yeah no way I'm gonna fit in that" when I do just fine lol
If you have any questions please ask! I love talking about my journey because it was actually pretty fun!
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from loseit - Lose the Fat https://ift.tt/3bh5AcT
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