Hello there, I hope this is allowed - I’m 21F trying to lose weight & looking for a buddy to hold me accountable and keep me going, offering the same in return. Preferably someone my age, no (progress or any) pictures, Reddit messaging only. I’m really struggling with staying motivated, kind of embarrassed to be doing any weight loss training to be honest... but everything’s more fun with a friend, right?!
I’m 169(nice)cm tall and currently weigh 78kgs. Lost 5kg over the last three years with watching what I eat more, but I still need to improve and move a lot more. And I mean, a LOT. Got a wrist band that tracks my steps, recently started using it again. Aiming at 3k a day at least, rarely managing more than 5k and sometimes, when the day’s bad, not even exceeding 1-1.5k. Lots of stress, sitting by the desk all day on e-classes or just stressin’ bout that hopeless future. But! Tomorrow I’m buying dumbbells, a resistance band, hopefully a small kettlebell and some killer pants I wouldn’t be ashamed to wear on walks. Gotta smash it, or try not to let it smash me.
I know I can do it, I have to do it - lose my baggage for my health, both physical and mental, to like myself and not cringe. I also want to help someone who needs a bit of a confidence boost and a reality check too. (Semi)Daily check ins, pep talks, struggle talks and patting ourselves on the back for trying. Bad jokes included!
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from loseit - Lose the Fat https://ift.tt/3y8dzmc
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