i put myself down a lot for not making progress quicker. ive lost 13 pounds over the past couple months and to me, that sounds like hardly anything. until today!
my cat is 10 pounds, sorta on the chubby side. so im always thinking about how chubby she is and calling her fatty and all that (lovingly, of course). but it hit me, that's how much weight has come off of my body. 10 pounds isnt super heavy but it's a decent amount of weight, and it was really helpful for me to realize that.
i was carrying around that weight on my body, im thinking about how miserable i really was with that extra weight and how heavy that was. i still have 20 pounds to lose, and imagining carrying a 20 pound object? it's literally weighing me down and im thinking how i'll feel so much better physically without all that on me.
so maybe you guys can try this if you're feeling inadequate with your weight loss. on another note, it's time for kitty to shape up her diet also :,)
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from loseit - Lose the Fat https://ift.tt/3fc3yvJ
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