TLDR: Can you loose weight on Anti Depresants?
I've being obese/overweigth my enterire adult life. The only time was for about a year when I was running a LOT, also I was off of anti depressants. Currently I'm on 'em, (not a option of going off currently) I trail run 3-6 times a week, and do short strenght training for 30 me 3 x a week. I track my food, measure and weigh, if I can't I do my best to honeslty over estimate the amount I ate when tracking.
I've set my calorie goal for maintance at my goal weight, 145lb. 1850calories a day. Most days I am just above. Some days, once a week or 5/6six days. I'm way over say 2500.
I don't eat my calories back.
I can not loose weight, I gain it instantly, I'm beginning to think my meds are making it near imposible. What are your experiences?
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