Hi everyone, I currently have a BMI of 31 and am looking to lose some weight. I have been trying to exercise and eat mindfully, but nothing seems to last more than a few weeks. I really want to permanently get rid of my extra fat by changing bad habits and perceptions about healthy living.
If you are interested and are willing to go on a weight loss journey with me, do give me a dm or comment below. If not, any tips on how to not think about food all the time will also be appreciated ;)
FYI: I am a female living in Sydney. I reckon it would be easier if we are in the same timezone, but am also keen to get to know people from other places :D
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from loseit - Lose the Fat https://ift.tt/h3WAXIs
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